Best Efem Activ|best immunity booster tablets in india|MyimmunityPro

Efem Activ

Women Immunity Builder - Efem Activ

‘Energizing females towards active life’

It is a Comprehensive formula of 30 nutrients to support women's hectic lifestyles.
It helps support daily nutritional needs for energy production, a healthy stress response, and helps maintain a healthy balanced mood.

Each Film Coated Tablet Contains :

Asparagus racemosus (Shatavari) 50 mg
Saraca indica (Ashoka) 50 mg
Ocimum sanctum (Tulsi) 50 mg
Curcuma longa(Turmeric) 25 mg
Inositol 25 mg
Glutathione 25 mg
Amino Acid 50 mg

Pack Size

  Strip of 10 tablets


  Regulates innate immunity at various levels.
  Acts as an important anti-oxidant.
  Inhibits the production of most inflammatory cytokines.


  Regulates neutrophil function in innate immunity.
  Improves phagocytic and bactericidal ability.


Increases the body’s resistance during normal and immune-suppressed conditions.
  Helps in the recovery of the immune system.


  Prevents oxidative stress and other complications associated with diabetes.
  Helps purify blood and is effective for treating skin disorders like acne, as well as skin allergies.


  Stimulates nonspecific immune response.
  Acts as an anti-allergic.
Prevents infections with rhinoviruses, the type of viruses most often responsible for common cold.


  IActs as an important anti-oxidant.
  Acts as an immunomodulator.
  Enhances antibody responses.

Efem Activ Indications :

  Active lifestyle for women of all age groups
  Relief from mental and physical stress
  Improves energy and vitality
  Hormonal balance and Sexual health support
  Helps improve immunity
  Antioxidant support

Indication : Peri

Key Benefits

  Improves immune function and prevents infection.
  Helps maintain female hormonal balance.
  Improves menstrual health and stimulates female reproductive system.
  Provides endurance towards physical & mental stress levels.
  Offers strong anti-oxidant and anti-inflammatory properties.

Storage condition

  Store in a cool and dry place


  1 tablet daily

Each film coated tablet contains nutritional information (approx.)

Energy 2.53 kcal
Carbohydrate 0.46 g
Protein 0.123 g
Fat 0.022 g

Customer Reviews



  • How does our immune system work?

    Our immune system is the defence system of our body which typically attacks foreign invaders such as bacteria, viruses, fungi etc. In short, it keeps us healthy and free from falling sick. Many cells and organs are involved in the functioning of our immune system. White blood cells found in our blood are the major players here. When any foreign invader enters our healthy body, these white blood cells sense them. It gets triggered to produce antibodies which kill these potentially damaging foreign bodies.

  • How to boost the immune system naturally?

    In the midst of the COVID-19 pandemic, people all over the world are taking steps to strengthen their immune system. To begin with, a well-balanced diet with adequate sleep and stress-free lifestyle with regular exercise is your first line of defence.
    A few positive lifestyle modifications can help boost your immune system naturally. These include :
     Eat a colourful plate- multiple coloured fruits and vegetables.
     Stay hydrated- at least 2 litres of water per day.
     Exercise regularly- minimum30 minutes per day.
     Maintain sleep hygiene.
     Wash your hands frequently.
     Keep stress at bay by practising yoga, meditation and other means.
     Minimize intake of toxins e.g. alcohol, caffeine, cigarette smoking.
     Avoid inflammatory food which can lower your immunity. It includes additives, trans-fats, preservatives, refined sugars etc.

  • Do supplements help in immunity building?

    Innovcare research over the last few years has shown that more than 80% of the Indian people have deficiency of one or more key micronutrients in their diet. Hence, checking your dietary intake using an immunity calculator becomes important. Once you have planned a healthy diet for yourself which has good quantities of these micronutrients, then the role of supplements is limited in boosting your immunity. Consult your doctor before buying any of these over-the-counter supplements.

  • What are the signs of a weak immune system?

    In this era of COVID-19, awareness of signs of a weak immune system is mandatory. These include:
    Persistent Cold & cough
    Recurrent infections prove that your body is unable to fight against this common cold virus. It is a clear sign that your immune system is struggling with it.
    Never-ending tummy troubles
    Digestive problems which include frequent diarrhoea, gas or constipation, could be a sign that your immune system is compromised.
    Extremely slow-healing wounds
    Wound healing largely depends on your healthy immune cells. A slow and sluggish immune system procrastinates wound healing.
    Frequent Infections
    Some of the red flags which your immune system would be sending you if you have frequent infections in a year. These may include for example, more than four ear infections in one year etc.
    Always tired or persistent fatigue
    It is indeed concerning that even after a good amount of sleep and rest, your body is always exhausted. Why is your level of energy important? Because low energy levels is a sign of a compromised immune system.
    The above signs should not be ignored and must be addressed immediately especially during this global pandemic.

  • How can I keep my immune system strong?

    You can keep your immune system strong naturally through a healthy diet, exercising, practising good sleep hygiene and stress management. Apart from this, other scientifically proven ways to keep your immune system strong are as follows :
    Wash your hands frequently
    Frequent washing of your hands with soap and water can remove bacteria from your hands which prevents it from reaching your eyes, nose and mouth. Thereby reducing your chance of getting infected.
    Get Vaccinated
    Vaccine boosts the immune system. It reduces the risk of infection by working with the body's natural defences. It triggers the body’s immune system to produce antibodies to prevent diseases that can be dangerous, or even deadly.
    Stop the overuse of antibiotics
    Use antibiotics only as prescribed to prevent the growing threat of superbugs as over a period of time they develop resistance to these antibiotics.
    Healthy balanced diet
    Meet your daily vitamin and nutrient requirement by including anti-inflammatory foods in your diet to strengthen your immunity. These include whole foods like fruits, vegetables, fish, poultry, nuts, legumes and milk that contain a wide range of vitamins, minerals and antioxidants.

  • What are the nutrients needed for immunity?

    Here is the list of vitamins & minerals you need for a healthy immune system. These include :
    Vitamin C
    Apart from citrus fruits, this wonder vitamin is also present in green leafy vegetables such as spinach and kale, bell peppers, brussels sprouts, strawberries and papaya.
    Vitamin E
    This powerful antioxidant is present in almonds, peanuts, hazelnuts and sunflower seeds, spinach and broccoli.
    Vitamin A
    The key to get this nutrient in your diet is by opting colourful foods like carrots, sweet potatoes, pumpkin, cantaloupe and squash.
    Vitamin D
    This sunshine vitamin is present in fatty fish (salmon, mackerel, tuna and sardines) and fortified foods such as milk, orange juice and cereals.
    Folate/folic acid
    Folate is present in beans, peas, leafy green vegetables, fortified foods such as enriched breads, pastas, rice and other 100 percent whole-grain products.
    It is abundant in lean poultry such as chicken and turkey, seafood, green leafy vegetables, beans, broccoli and kale.
    It is present in garlic, broccoli, sardines, tuna, brazil nuts and barley.
    It is present in oysters, crab, lean meats, poultry, baked beans, yoghurt and chickpeas.

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